Remote Afternoon Tea

It was lovely to be able to spend a happy hour sitting and chatting with Asra residents at afternoon tea this week…at home. We had a video chat available for anyone who wanted to join, and it was very enjoyable. There were cups of tea and popcorn and homemade biscotti on display, as well as our homes, photos and possessions. This was a dry run to see how effective it would be to hold the Australia’s Biggest Morning Tea remotely, and I think it was a success! So now looking forward to that event later in the month. Depending on the relaxing of various regulations, it may be possible for us to meet for tea in person sometime soon, but for now the remote option is a good one. Thanks to everyone who came and see you next time…

A Little Light Relief

Some of our residents have found the humour in the crisis and have sent through some humorous Coronavirus remarks - enjoy:

  1. I used to spin that toilet paper like I was on ‘Wheel of Fortune’. Now I turn it like I’m cracking a safe.

  2. I need to practice social distancing from the refrigerator.

  3. PSA: Every few days try your jeans on just to make sure they fit. Pyjamas will have you believe all is well in the kingdom.

  4. Home schooling is going well: 2 students suspended for fighting and 1 teacher fired for drinking on the job.

  5. This morning I saw a neighbour talking to her cat. It was obvious she thought her cat understood her. I came into my house, told my dog… we laughed a lot.

  6. Quarantine Day 15: Went to this restaurant called THE KITCHEN. You have to gather all the ingredients and make your own meal. I have no clue how this place is still in business.

  7. My body has absorbed so much soap and disinfectant lately that when I pee it cleans the toilet.

  8. Day 5 of home schooling: One of these little monsters called in a bomb threat.

  9. Classified Ad: Single man with toilet paper seeks woman with hand sanitiser for good clean fun.

  10. Day 6 of home schooling: My child just said “I hope I don’t have the same teacher next year”… I’m offended.

  11. Better 6 feet apart than 6 feet under.

  12. Why do they call it the novel coronavirus? It’s a long story…

  13. Why didn’t the sick guy get the joke? It flu over his head.

  14. I’ll tell you a coronavirus joke now, but you’ll have to wait two weeks to see if you got it…

  15. Nail salons, hair salons, waxing and tanning places are closed. It’s about to get ugly out there.

  16. Did you hear the joke about the germ? Never mind, I don’t want to spread it around.

  17. Where do sick boats go to get healthy? The dock!

  18. I ran out of toilet paper and had to start using old newspapers. Times are rough.

  19. You know what they’re saying about 2020. It went viral faster than anyone thought it would.

  20. What types of jokes are allowed during quarantine? Inside jokes!

  21. Yeah, I have plans tonight. I’ll probably hit the living room around 8 or 9…

  22. Back in my day you would cough to cover up a fart. Now, with COVID-19, you fart to cover up a cough.

  23. What’s the best way to avoid touching your face? A glass of wine in each hand.

  24. You know what they say: feed a cold, starve a fever, drink a corona.

  25. So many coronavirus jokes out there, it’s a pundemic.

Thanks to Ann and Aaron for sending these through!

Baking Delights and Star Wars Memories

This week we’ve had some photos come in from Eva’s baking over Easter, and boy do they look good! Her Easter table is so neat and pretty that I’m not sure I’d want to eat on it for fear of ruining it, and the food is utterly delectable. Apparently the pie went down so well she had to make more for the family! Eva says she’s been keeping busy by cooking and lots of baking, leafing through her trusty cookbooks and even trying new recipes from the web. She has also successfully baked recipes not attempted in decades - I say that’s something definitely worth shouting about!

Also, Jo has given us some Star Wars memories: She remembers taking her boys to see it - they loved it, she wasn’t so sure - and she has some friends who are fans and who dressed up the whole family for Star Wars Day.

Thanks to both ladies for keeping isolation interesting :)

International Star Wars Day!

May the 4th Be With You! That is what the Astra proclaimed from it’s foyer windows yesterday for all passersby to see. I hope there were more than a few smiles in response, and although we weren’t able to go through with all the exciting things we had planned for the event, we were still able to bring the Star Wars magic to the village and beyond. Aaron decorated the foyer with Star Wars themed material, and I put together some interesting trivia facts about the franchise (see previous post). There are printed copies for anyone who wants one at the office. We suggested that residents might like to re-visit their favourite movie, and that if they had any Star Wars memories we could collate them here.

I, for one, have a long and enjoyable history with the franchise. I vividly remember my response to watching the first of the original trilogy on VHS with my Dad at home. I absolutely loved it and I can still feel the sheer joy of it now. I think I went on to watch the other two movies over the rest of the weekend - I couldn’t wait! I have watched most of the movies in the series, and went to see one of the prequels live - I enjoyed the atmosphere of costumes and props and people clapping in response to things happening on screen. Although I didn’t think the prequels were very good, it was still a fun experience, and I was able to repeat this last year when I went to see ‘Star Wars: The Rise of Skywalker’ at the Ritz cinema in Randwick at their midnight showing. Once again, there were adults and children alike dressed up and carrying lightsabers and models of droids, and the sounds of an entire theatre gasping and laughing and crying in all the right places was an exciting experience. I have greatly enjoyed the later movies, so that added to the fun. I have watched friends dress up as Star Wars characters for a charity ball I attended at university, made Star Wars Lego sets, and even crocheted a whole set of characters for some friends who are fans. who knew there were so many facets to this phenomenon?!

Thanks to everyone who has been getting involved with our new and different events since social distancing - we can’t wait to get back to normal but it’s good to be able to maintain some link to the events we’d programmed. Hope you had a very Happy Star Wars Day!

Interesting Star Wars Trivia

Here are some interesting facts about Star Wars, in celebration of Star Wars Day - for a printed copy, visit the foyer or ask at the Office:

1. George Lucas originally planned for Yoda to be played by a monkey wearing a mask and carrying a cane.

2. The word "Ewok" is not said by any character in the original trilogy, although the species is identified in the script and closing credits.

3. The phrase "I have a bad feeling about this" or "I have a very bad feeling about this" is said in every Star Wars movie.

4. In a story development session for Return of the Jedi, George Lucas toyed with the idea that after Luke removes dying Vader's helmet, he puts it on, proclaims "Now I am Vader" and turns to the dark side.

5. Yoda's species has never been named. A mystery, it is.

6. Legendary Muppeteer Frank Oz voiced Yoda, and Jim Henson oversaw his creation. Depending on what movie you’re watching, Yoda has a different number of toes (3 in The Phantom Menace but 4 in The Empire Strikes Back, Return of the Jedi and Revenge of the Sith)!

7. There are no female fighter pilots in the original trilogy.

8. Star Wars and 2001: A Space Odyssey share almost the exact same production crew. George Lucas admired Stanley Kubrik, and when he set out to make Star Wars, he hired so many people who worked on 2001 that the group was referred to as "The Class of 2001."

9. No physical suit of armour was ever built for the Clone Troopers in the prequel movies. Every single Clone Trooper was computer animated.

10. The alien race of E.T.: The Extra-Terrestrial makes an appearance in The Phantom Menace — officially connecting the worlds of Lucas and Spielberg sci-fi. A senator and his delegation from planet Brodo Asogi are present in the Grand Convocation Chamber when Queen Amidala calls for a vote of no confidence.

11. The Ewok language is a combination of Tibetan and Nepalese.

12. The sound of a TIE Fighter engine was created by combining an elephant bellow and a car driving on wet pavement, and the noise a lightsaber makes is created by combining the hum of an old television's picture tube and the buzz of a film projector's motor.

13. Chewbacca's voice is a mix of bear, walrus, lion and badger sounds.

14. Named by some as the most expensive puppet in the world, the $500,000 Jabba the Hutt model required seven people to bring to life.

15. The tiny South Pacific island of Niue accepts limited edition Star Wars collectible coins as legal tender.

16. Liam Neeson was too tall for Star Wars! The sets for The Phantom Menace were only as tall as the actors, but they didn't account for 6'4" Liam Neeson. They had to rebuild all the door frames for Qui-Gon Jinn- an additional $150,000 in production costs.

17. Originally, Jabba the Hutt was not conceived as a grimy slug, but as a fuzzy creature.

18. George Lucas paid a fine and resigned from the Directors Guild rather than start A New Hope with a traditional credit sequence.

19. Burt Reynolds was among the top contenders to play Han Solo, along with Al Pacino, Jack Nicholson and Christopher Walken.

20. Gary Kurtz, the original producer of Return of the Jedi, said that in the early story outline, Han Solo dies and the Rebel forces are left in tatters, with Luke disappearing into the wilderness.

21. The pants Luke Skywalker wore in the first film were just Levi blue jeans bleached out, with the back pockets removed. Mark Hamill said “George (Lucas) called Star Wars the most expensive low-budget movie ever made and every penny spent had to show up on the screen. I think they started with my costume.”

22. Anthony Daniels couldn't sit down while wearing his C-3PO costume. During the filming of Empire Strikes Back if C-3PO had to sit down in a scene, Daniels would have to first be seated without the costume and production would have to build it around him. This is why you never see C-3PO below the waist whenever he is seated. 

23. In The Phantom Menace, Anakin Skywalker drives a Podracer, which was actually constructed from the shell of a Maserati Birdcage. This was a racing car first introduced in the 1960s.

24. C-3PO and R2-D2 may have been best buddies on-screen, but off-camera the actors who played the droids allegedly didn’t like one another.

25. When Star Wars: A New Hope was filming in England, the country was experiencing a heatwave of epic proportions. This made wearing those fighter pilot suits for scenes incredibly uncomfortable. The actors took matters into their own hands by only wearing the pieces of their costumes that would actually be captured on camera.

26. The trash in the Death Star garbage compactor scene in A New Hope was real. So real, in fact, that the smell was so bad that Mark Hamill burst a blood vessel from trying to hold his breath, and the camera angle had to be adjusted for the rest of the scene so as not to show his injury. As for Peter Mayhew’s yak-hair Chewbacca suit? It reeked for the rest of production. 

27. At the start of A New Hope, Chewbacca is 200 years old.

28. Darth Vader was made up of four men. The on-screen body of Vader is 6’5” bodybuilder David Prowse; his stunt double for action scenes is professional fencer Bob Anderson; the voice of Vader is the great James Earl Jones, and the de-helmeted face of Vader in Return of The Jedi is Sebastian Shaw.

29. The sound of Darth Vader’s breathing was recorded by putting a microphone inside a scuba tank regulator. The sound of Vader’s pod door closing in Empire is reportedly the sound of a whole block of Alcatraz cell doors slamming shut.

30. In the late ‘70s, Lucas was working on A New Hope at the same time his buddy Steven Spielberg was working on Close Encounters of the Third Kind. Visiting the Close Encounters set one day, Lucas reportedly fell into a panic. Spielberg says: “He said, ‘your movie is going to be so much more successful than Star Wars! This is gonna be the biggest hit of all time.’…He said, ‘All right, I’ll tell you what. I’ll trade some points with you. I’ll give you 2.5% of Star Wars if you give me 2.5% of Close Encounters.’ So I said, ‘Sure, I’ll gamble with that.'” Gamble is right. Star Wars made $775 million at the global box office compared with Close Encounters’ $304 million. Adjusted for inflation, TIME reports, “Spielberg’s edge could come out to as much as $40 million.” The kicker? Lucas actually made good on his bet!

Star Wars facts sourced from Mashable Australia and Reader’s Digest

For more Star Wars excitement, visit starwars.com

ANZAC Day Commemorations

Anzac Day 2020 was a bit different this year. Residents had the opportunity to pay their respects in a more personal way than what we have been accustomed to. A 6am start with a torch on a chilly morning with the Last Post heard over the crashing waves told us it was indeed still Anzac Day. Flags adorned windows to remind us of the sacrifices made. At 11am in the Astra, I conducted a brief ceremony over the public address system. This consisted of me reading the Ode of Remembrance, playing the Last Post, and a minute’s silence before the Rouse. A solemn and sobering experience and definitely an Anzac Day we will always remember.

Written by Aaron Ross

Coronavirus Pastimes

Well we are continuing to find interesting and innovative ways to keep ourselves active in this time of isolation. For some, it’s catching up on their reading; for others, finding ways of doing exercise while still social distancing. Residents have been going through their old photos, tidying up, taking up new skills and chatting to their families remotely. Here are a few of the best pastimes from the last couple of weeks:

The ‘Own Your Self’ book is interesting and informative and comes recommended by Noni. Jo is passing her days reading, trying to draw, colouring in, and has even started knitting a cardigan! I have also been getting out my yarn and have started a crochet project that I’ve been procrastinating about for a while. Many of our residents go for a short walk each day, to get a coffee or walk along by the beach, and they always enjoying passing each other in the street and stopping for a sensibly socially distanced chat.

Here is present day Noni, who normally runs our weekly Qi Gong lessons, getting to grips with Qi Gong in isolation. And she has also been sorting through some old photos - this is 3 year old Noni and at the RAS in 1948. What a wonderful thing to spend time looking through old family photos.

Nature Therapy

We’re all trying to stay physically and mentally healthy in isolation, so here are a few nature photos from our village community to inspire and calm.

World Sleep Day Virtual Pyjama Parties

A few of us ‘got together’ apart to recognise World Sleep Day, and sent some photos to prove it. Others were there in spirit, just not in pictorial form. At least it was nice to have an excuse to lounge around in our pyjamas - I for one love fun PJs, and I know others in our community do too!

Our Community in Isolation

It has been a few weeks since we all started to try and come up with ideas for how to make isolation more enjoyable. Because we have had to postpone our social events for this month, we have asked residents and staff of the Astra to send in activities they have been doing to keep entertained. Here are some of the first few:

As for me, this weekend I ate lots of chocolate, read a graphic novel based on the ‘Avatar: the Last Airbender’ animated series, worked out in my “home gym” (a chair, a mat on the floor and some dumbbells), and went for some long walks in and around Coogee. I also had a virtual party with some friends all around the country on Easter Saturday, with cocktails and hot cross buns!

We will continue to collate information from our Astra community on what we are doing in these difficult times. Keep checking in for more posts and watch out for competitions and chances to win a bottle of wine or two…

The Good Ship Bondi Astra, A Poem

This wonderful poem was written by one of our residents in response to this trying time. Ann, thank you!

On the good ship Bondi Astra, newly exiled in self isolation diaspora

Confined to our quarters putting hygiene drills through their paces,

Washing our hands, keeping fingers from faces.

Distracting ourselves with gadgets, hobbies and telies,

With frequent trips to the fridge to quieten noisy bellies

On rare trips from the cabin, preserve your resistance,

Just stick to the rules, and PLEASE KEEP YOUR DISTANCE.

Roaming the decks, Captain Aaron is keeping us safe,

Swabbing down surfaces three times a day, keeping that

Scourge of the high seas, Corona, at bay.

He is Captain Courageous, Hip Hip Hooray!

Meanwhile First Mate Anna is still flying the banner,

Working from home in offshore detention, doing her bit

For infection prevention.

Sending cheer and back-up office support from her at home fort.

Missing you curly girlie!

Three cheers for Sam for providing safe harbor,

And not to mention a generous food and fun provider,

Happy memories galore until we reach a future safe shore.

Stay well Astra residents and maintain good spirits,

Keep that pirate virus on the run, with one aim in mind, a speedy

Return to Astra fun. Isolate, Meditate, jump up and down - and SANITISE, SANITISE, SANITISE!

Written by Ann Kane

Changes to Social Events Due to COVID-19

We have been limiting social gatherings at the Astra since our St Patrick’s Day lunch, and now, due to further government restrictions and the risk posed to older communities, we have suspended all physical activities for the time being. Thank you to all residents and their families for their patience and understanding as we navigate this difficult situation.

However, it’s not all doom and gloom! We will be moving some of our social events online in the coming weeks and are encouraging residents to interact with us in different ways. Sadly, our pyjama party wasn’t able to go ahead last week, but we’ve rescheduled it to this Friday for anyone who wants to to do something at home. We have asked residents to send in photos of their own pyjama parties and we will have a competition and give a bottle of wine to the winner of the best photo! We are also going to encourage residents to send in photos of their latest walk, write book or movie reviews and let us know about any other ideas they have for making life more interesting during isolation. We will be posting regular updates and tips on this blog, so keep checking in to see what’s going on in virtual Astra community life.

As with everything, we are always happy to listen to ideas and suggestions of things that we can do to support the residents or encourage more community spirit. Don’t hesitate to email us if you think of anything.

St Patrick's Day Lunch

The day was grand, to be sure, to be sure. The aroma from the kitchen kept the residents salivating all day in anticipation. Freshly baked soda bread (made by Anna) and a yummy Irish stew (chopped by Aaron, cooked by the slow cooker) were enjoyed by all. Decorations adorned the walls and some residents got into the spirit with costume and green clothing. The meal was great and was polished off with seconds and doggy bags for the hungry. A fruit platter nicely complemented the meal and a fine day was had by all.

Written by Aaron Ross

Bus Trip to Fire-Affected Bilpin

Bright and early on Tuesday 11th March, Astra residents and friends boarded the bus to visit fire-affected Bilpin. After leaving Sydney metropolitan area we were all amazed how green the countryside was, however closer to Bilpin we saw the fire devastation on both sides of the road that went on for many kilometres. The locals refer to NYE as a night from hell. It was really wonderful to see the regeneration already happening on very burnt/blackened trees though; nature is truly amazing.

Unfortunately many places we wanted to visit were closed but we did stop at two roadside cafes/shops where we were able to support the Bilpin community by purchasing some very delicious apples, other fruits, condiments, eat homemade apple pie and also enjoy lunch. Then it was back on the bus, stopping to take a group photo at Bellbird Lookout, and home to beautiful Bondi Beach with everyone agreeing it was a most enjoyable day.

Thanks very much to Aaron and Anna for organising this trip and a big thanks to BBARV for paying for our bus and driver, much appreciated.

Written by Darryl Bourke

Astra Residents and friends set out on a very pleasant day bus trip to visit Bilpin, a spread out settlement on the Bells Line Of Road, a back road to the Blue Mountains. This road was blocked off in the recent bushfires and suffered so much damage to property and of course the famous apples that are grown there. Ann had done some research as many of the orchards with cafes attached had been forced to close. We managed to find two open on either side of the road, so we had a choice. After a nice lunch, we raided the shelves for pomegranate molasses, local Bush honey and, of course, apples.

The bush on either side was blackened by the fires but it was encouraging to see the regrowth and regeneration. The grass, while short, was lush and green. The thought of so many native animals being trapped and no way out was devastating, but Australia and its animals are resilient and it won’t take long to get back on track.

The pit stops on the way there and back at Macca’s are always a welcome break and the driver was caring and safety conscious. A great day was had by all and a big shout out for the BBARV for providing us with this service free of charge. Thank you.

Written by Noni Gove

World Book Day Afternoon Tea

A few literature lovers gathered for a World Book Day afternoon tea, and we had a great time discussing our favourite books. Some residents had brought the books they are currently with them to show and talk a bit about, and there was a lively conversation about our favourite authors. We also took part in a literary-themed quiz, which provided a good amount of thought and fun. All in all it was an enjoyable afternoon tea, and the book theme encouraged lots of chat and interesting suggestions for future reads.

Shrove Tuesday Pancake Breakfast

We had a beautiful sunny day for our beginning-of-Lent pancake morning, and everyone came up to unit 2 in high spirits (the lounge being out of action this week). The water sparkled as we sat down to a sumptuous breakfast of pancakes, fresh fruit, cream, jam, maple syrup, nutella, lemon and sugar! Aaron and Alana provided traditional Aussie thick pancakes, and Anna made European-style crepes. There was plenty of choice for everyone who came, and teas, coffees and soft drinks all round. It was a happy and colourful affair, and being able to see the beautiful beach definitely added to the atmosphere. Thanks to all those who came, and to those who lent a hand, for a fun and enjoyable community get-together.

World Radio Day

A blast from our yesteryears got us all excited thinking of the glory days of radio in Australia. From the early AM-only days through to the multitude of channels that we have today, our ears rang with delight at the sounds long gone. We began with a small explanation of World Radio Day, how different radio waves work and the history of commercial radio in Australia. We listened to excerpts from programs like 'Dad and Dave', 'Blue Hills', and sporting events and commercials. Ahh, the memories came flooding back! We exchanged a variety of stories of favourite programs and programs from other countries, and looked at pictures of old radio episodes and the big units of days gone by that we grew up with. The halcyon days of radio may now be long gone, but they will never be forgotten.

Written by Aaron Ross

Yum Cha Lunch for Chinese New Year

Ni hao. We celebrated the Chinese year of the rat with a fantastic yum cha lunch. Aaron and Kirsty were slaving away in the kitchen with Darryl as server of the food. We feasted on traditional Chinese delicacies such as BBQ pork buns, dumplings and dim sims. This was supplemented with gyoza, spring rolls, samosa and money bags. Delicious foods were washed down with jelly drinks for the adventurous. The dishes were cooked and delivered on small plates yum cha style with labels advising what they were. The food just kept on coming, plate after plate, until we were nearly full. Then we had crackers and traditional Chinese lollies for dessert, which made us full to bursting. A full dining room provided plenty of atmosphere and the day was a joyous event, universally liked.

Written by Aaron Ross

2020 Bondi Beach Astra Retirement Village Launch

We got up bright and early on Saturday 1st February to greet the new month and the year 2020 with a re-cap of 2019 at the Astra and a look forward to the year to come. Sam, Aaron and Anna each gave a short presentation on a relevant topic - the legislative changes for Retirement Villages that have come into effect, the social events we took part in last year and what we have to look forward to this year, the changes we have been seeing around the Astra, and what we can aspire to for the future. And finally, we unveiled our new village logo, which we are excited to start using this year. It was a great event and lots of residents came to hear what we had to say. Some brought friends and relatives, and it was an excellent opportunity for us to get together and chat about this beautiful building and the community that we call home. After the presentations we had a Q&A time, and then a lovely morning tea with fresh fruit, nuts, homemade cakes and plenty of drinks. Cheers! Here’s to a fabulous 2020!