This afternoon we are having a very special event - a Healthy Sleep Seminar by Wenatex The Sleep System Senior Consultant, Brett Jones. This is a free event put on by Wenatex, and will consist of tea, coffee and treats, a gift for every guest, and a fun and informative discussion about sleep. Brett will cover a variety of topics including:

• The purpose of sleep in relation to the brain and body

• The sleep environment and sleep posture

• Sleep hygiene and sleep cycles

• The Wenatex innovative sleep system demonstration

Do come along for this event as it is sure to be interesting and useful. All participants will have the chance to ask about sleep issues with practical tips on overcoming them. And who can resist a free afternoon tea?!!