Multicultural Bring and Share Lunch

Our multicultural bring and share lunch was a great success. The village provided food, and residents brought a plate. We had Italian, Asian, Samoan, Hungarian, Serbian, Australian and British cuisine represented, and it was a delicious buffet of tasty food. Wine and soft drinks provided a lovely accompaniment, as did resident Len’s compilation of traditional folk tunes from all the nationalities of the residents who were present. It was a beautiful day, a delicious lunch and a great opportunity to chat with friends.

Remembering and Telling Stories Interactive Talk

Jackie from ReeLife Stories held an interactive and informative seminar on the importance of remembering, telling stories, and passing on memories to family and friends. We listened to her interesting presentation over a cuppa and a biscuit and chatted with our neighbours about our memories and loved ones. It was a great reminder to tell our stories, and to listen to other people’s stories. It was also an important encouragement to people who don’t think they have anything interesting to say – each person’s story is unique and interesting in its own way. It is particularly important to have memories of people you’re close to for when they’re gone – what they look and sound like as well as pieces of their history and family stories. Thanks to Jackie for coming and getting us talking about memories and storytelling. All those who came thought it was an important topic. Indeed, some residents have already written memoirs, books, and even a letter to their 16-year-old self. It was lovely to discover this and to discuss already published works as well as unpublished stories. The key take aways? Keep remembering, keep telling stories, keep taking photos and videos, and ask questions of people while you can.

Afternoon Tea With Special Guest Irene E Pfeiffer

What a pleasure it was to have resident Noni’s friend, Irene Pfeiffer, come and talk to us about her amazing life. Irene has, as she puts it, “always been in the right place at the right time or the wrong place at the wrong time”! She spoke to us about growing up in Canada, speaking French and English (or sometimes Frenglish!) She graduated school at 16, university at 20, and went on to work for the oil and gas industry. Irene broke many glass ceilings in her work, not least integrating the bathrooms at the large company where she was to become one of the only women on several senior executive teams. Her parents taught her the value of travel, and she has had some incredible experiences. She travelled to Tanzania and Kenya and climbed Mount Kilimanjaro. She went to China a week after Tiananmen Square and worked in Hong Kong for a while. Irene and her husband were in Iran when the Shah of Iran was overthrown, and they were in East Germany when the Berlin Wall came down. Irene was given the honour of the Order of Canada for her work with women on the streets of Canada, and she has been involved in numerous charitable works. Her philosophy is “how can I be retired if I’ve never been tired?” She is a member of several boards, is a citizenship judge, and is a marriage commissioner. It was a really interesting talk, and many residents and friends came to hear her speak. The next day Irene told us that she had forgotten to mention that she’s met the Pope and the Queen! Perhaps next time she’s in Australia we can hear part two! A huge shout out to resident Eva who organised the event, and baked some beautiful Hungarian treats for the occasion. Thanks to Irene, Eva and everyone who came.

Care Live Smile Information Session

Thank you to Ronna, from Care Live Smile, who came to talk to us about accessing care services in the area. She spoke about the importance of connecting with MyAgedCare, and of getting into the system early before an emergency. She explained how to register with Carer Gateway, a great service that provides help for carers of all ages. Although Care Live Smile is a provider, Ronna told us that there are many different options out there to explore, and she suggested having conversations with a few people to find out what will work for us as individuals. She discussed accessing home care services like shopping, cleaning and making food, as well as transport and general support. Those that came to the talk asked questions throughout and went away with a greater understanding of the options available. Ronna brought us a beautiful morning tea of fresh fruit, lamingtons and muffins, and we enjoyed those over a cuppa and a chat. Thanks to everyone involved in this interesting and informative event.

Men's Shed Chorale

Men’s Shed Chorale singing Don’t Fence Me In by Cole Porter

We were so happy to welcome the Men’s Shed Chorale to the Astra to perform for us. What a treat! The group were in fine form and performed wonderfully for us. Hugh was the compere for the afternoon and he was a delight, telling us about the group and about the music they were singing. The program was a mix of genres and decades, from traditional sacred choral music to American classics like ‘Come Fly With Me’ to a spectacular finale including the comical ‘A Place in the Choir’ and the melodic ‘The Way You Look Tonight’. The men sang beautifully, Musical Director Daniel conducted and played the theme to ‘Cinema Paradiso’ on his violin, and the Accompanist Belinda played the piano fabulously. Everyone who came to watch had an amazing time and were thrilled when the singers/players stayed around for a cuppa and a chat afterwards. The biscuits and other snacks went down very well, and cups of tea and coffee were enjoyed by all. Thanks so much to the Men’s Shed Chorale for giving us a lovely afternoon of entertainment and being such great sports. We thoroughly enjoyed ourselves and would love to have the group back again at some point in the future…

Randwick Waverley Community Transport Info Seminar

Thanks to Daniel for coming to talk to us about the services that Randwick Waverley Community Transport offer. It was an informative seminar in which we discussed how they provide shopping trips, social outings and excursions, individual transport, out of area trips, NDIS support, taxi vouchers, and bus/driver hire. Dan talked us through how to register via My Aged Care and how to make an individual booking. He explained the upcoming Social Trips for Inclusion activities, and about costs and invoices. Tea, coffee and biscuits were available for everyone to enjoy, and there was an opportunity to ask questions throughout. Thanks particularly go to Marie for asking a lot of questions that many of us were thinking! To everyone who attended, we hope you got as much out of it as we did.

Wine Tasting Afternoon

We were so happy to have Goran from Regional Wines of the World back with us at the Astra for a wine tasting this month. A great guy, with lots of knowledge and a lovely selection of wines. Goran talked us through each wine telling us about the country of origin, grape variety, what it would go with and how it rates on the dry-sweet scale. It was a really fun afternoon - tasting a bit of wine, munching on some cheese and biscuits, chips and popcorn, and having a good chat. Nice to blow some of the cobwebs away, to kick back and enjoy ourselves. A lovely way to start the evening, especially as some of the group finished up the tasting and went straight into playing rummy tiles, keeping the party going. Thanks to Goran for coming out and giving us a good time and to everyone who came to enjoy it. Cheers to all!

Christmas in July

We came together for a pre-dinner Christmas in July drink on a fairly balmy winter evening, and then moved through to a lovely festive dinner at the Bondi Tratt. Alasdair, Joe and their team did a wonderful job as usual - the meal was beautiful and the service excellent. They even provided an extra special birthday treat for Darryl at the end of the meal! Good food, good wine, and good company got the evening off to a great start. When we came back to the lounge we had another drink and watched as a beautiful spread of desserts was laid on the table. So much to go around, and some lovely sweet contributions from friends this year too. After dessert we drew the lucky door prizes, and Sam and Rob wished everyone a Happy Christmas in July. As the music began to play and the lights were dimmed, we danced until we could dance no more! What a wonderful evening and a special time to spend with friends, neighbours, colleagues and family.

Afternoon Tea

We welcomed Liz, our lovely new temporary member of staff for some of the days while Flora was away, to our afternoon tea last month, and it was great for her to be able to introduce herself to the residents. We all had a fabulous chat over a cuppa and a biscuit, and there were cakes for the more adventurous among us. A nice opportunity to be able to get together and enjoy each other’s company for a while.

Vivid Bus Trip

What fantastic fun our residents had on their evening excursion to Vivid, Sydney’s winter light festival. The feedback from those that went was overwhelmingly positive – the lights were beautiful, the bus driver was lovely, and the view out over the harbour from Mrs Macquarie’s Chair was stunning. A particular highlight was the drone show that finished the evening’s entertainment. Out from 6:30pm to around 10pm, it was really an evening to remember. It was the first time we had partnered with Randwick Waverley Community Transport for a trip, and it was very successful. The RWCT guys were helpful every step of the way, and our residents only had to pay $10 for the whole night. What a bargain! Thanks to everyone who came – it was great to have a full bus, and certainly the more the merrier.

Jazz Lunch

It was wonderful to have Darryl, John and Mark (aka DC3) to play for us after lunch this month. And what a show they put on! The sound was great in our lounge space, and they all played their hearts out. We so enjoyed it. We had a buffet lunch to start, with meats, salads, fresh bread and cheese…plus fruit and mini ice creams for dessert. There was wine for those who fancied a glass or two, and soft drinks for those who didn’t. We even managed a bit of dancing towards the end when we were warmed up. You just can’t beat live music, and our friendly local jazz band really pulled out all the stops. Thanks to everyone who helped out with the catering and clearing up afterwards, as well as to the band for putting on a great show for us.

Cleo's Milparinka Talk

It was a pleasure to have our very own Cleo talk to us about the ten days she spent staffing the information centre in Milparinka, a renowned stop off for travelers to the remote Corner Country (bordered by NSW, QLD and SA). And what an interesting story it was. Cleo signed up to volunteer and off she went – it was a trek just to get anywhere near the Corner Country… 1250km from Sydney, and at the final part of the journey Cleo joined Glen driving the Tibooburra Mail to take her across to Milparinka. At the time that Cleo went to the town, it had 4 permanent residents. The Albert Hotel was still in use and several buildings designed by the colonial architect James Barnett in the town had been painstakingly restored. Milparinka has an interesting history - 10km drive from the town is Depot Glen where explorer Charles Sturt and his team were stranded for more than 6 months. Milparinka had been a thriving town in the 1870s, due to gold being discovered nearby, but when the gold ran out in the 1890s people deserted the town. The information centre was opened to explain the town’s mining heritage and agricultural history. Although a popular tourist destination among 4WD travelers and people wanting to visit all three states, Milparinka is a virtual ghost town these days. Cleo spoke about her experiences with the friendly locals, and with the not-so-friendly mice and moths that descended on her accommodation in plague numbers. She talked about traveling through the outback and the characters she met on her journeys. She showed us photos of the town, the heritage buildings, and newspaper clippings about the area. It was such an interesting and inspiring story, and the residents who came really enjoyed it. After the presentation we had a chance for questions over a cuppa and a biscuit. Thanks Cleo for giving us some insight into this fascinating time in your life.

Flora's Wedding Afternoon Tea

Our lovely residents got together and organised a celebratory afternoon tea for Flora, who was getting married. The teas, coffees, cakes, biscuits and fruit were in plentiful supply, and everyone had the opportunity to indulge a little. We had a great turn out, with many residents coming down to wish Flora well. Rob gave her a card and a bottle of champagne on behalf of the residents and there were congratulations all round. Flora told us a bit about the wedding, what she would be wearing, and where they are going on honeymoon. It was a nice opportunity for the residents to hear more about her plans, and also to catch up themselves over a cuppa. A couple of newer residents attended as well, which gave them the opportunity to meet their new neighbours. It was a really special event and Flora felt very appreciated by everyone. Congratulations!

Fresh fruit, veg and flower market

We were very excited to welcome Ray and Krissy of Sienna Bloom Floristry for our first flower, fruit and veg market this week. What a treat for us to have a fresh produce market right here in the Astra lounge, direct from the farmers earlier in the morning. Our residents loved being able to buy supplies for the week without having to leave the building. Ray and Krissy brought along a few extra special items for us too – homemade rice pudding, savoury pastries fresh from the oven, and freshly squeezed juices. A lovely way to start the week, and a nice opportunity to also have a catch up and a cuppa after the shopping finished. Thanks to Ray and Krissy for coming over, and we hope to forge a new partnership with them going forward so we can have a fresh food market on an ongoing and regular basis. Just one of many advantages of living at Bondi Beach Astra!

Bingo Afternoon Tea

Roll up roll up it’s bingo time!! We had so much fun playing bingo, while also having a catch up with friends and enjoying a light afternoon tea. It had been a while since we had a bingo event, and it was a silly and joyful occasion. Flora was our esteemed bingo caller, and she tried out her phrases on us to general amusement. We had first, second and third prizes for our lucky winners - Gillian won our bottle of champagne, Ann won our fragrances set, and Len won our box of delicious chocolates. Afternoon tea was happily received, and any food that was left went to good homes. It all came down to the wire - first place wasn’t called until there were only a few balls left! Exciting!

Fire Drill

Three strapping Bondi firemen came to the Astra to observe our annual fire drill! Flora held a short information session before the drill to talk through our procedure, and to answer any questions residents might have. The main things to remember are: 1, in the event of a fire alarm sounding, exit the building as quickly as possible by the fire stairs (do not use the lift). 2, don’t stop to pick up possessions on your way out. 3, meet at the fire assembly points so that village management/the fire response team know you are safely out. The drill went smoothly and our fireies stayed just long enough to make sure everything was under control. Flora got her workout for the day running up and down the fire stairs to check on residents who are less mobile! Stay safe everybody.

Technology Workshop

We had our first technology workshop of the year this month, and it was a big one: An A-Z of technical terms - what they mean and how to use them! We covered many different terms, from 'address bar' and 'Apple Pay' all the way through to 'Zoom app'. We had useful discussions on the differences between 'the internet', 'a search engine' and 'a web browser' (commonly used interchangeably, but actually performing different functions). We discussed the benefits and practicalities of cloud backup, the importance of using websites that send encrypted data, and different file types, uploads and downloads. There were plenty of questions and anecdotes and useful comments from all who attended, so thank you for making it a very helpful session.

St Patrick's Day Lunch

Our St Patrick’s Day ploughman’s lunch was a bright and fun-filled affair. The decorations were up, and green hair/hats/glasses/clothes were out in full force. Anna put on a lovely buffet, with plenty of savoury and sweet treats, as well as her now (in)famous soda bread. Guinness and Magners brought an extra Irish touch to the occasion. The atmosphere was happy and light, with Irish tunes in the background, lots of compliments of the day, and jokes and storytelling around the tables. We all had a great time, and the festivities continued well into the afternoon. Special thanks to the residents who helped with setting up and clearing up afterwards – we really couldn’t do this without you.

Chair Yoga and Meditation

The lovely Nicola came out to Bondi Beach Astra to run a chair yoga and meditation event for us this month. Residents and outside friends gathered in the lounge for a catch up (or a get to know you), before Nicola called the session to order. What a relaxing and restorative way to start the day! A focus on breathing, on stretching, on meditation, and the hour went by so fast that we couldn’t believe it was over. Thanks to Nicola for her expertise and instruction, and to everyone who came to enjoy this calming and happy event.

Pancake Day Crepes

It’s that time of year again - Shrove Tuesday (or Pancake Day for the ex-pat Brits) came around again and we had our customary pancakes to mark the occasion. Anna cooked crepes in the kitchen for 3 hours, while residents enjoyed chatting and catching up with friends over a warm pancake with all the toppings. We had fresh fruit, cream, ice cream, jam, Nutella, maple syrup, and lemon and sugar for the purists. There really was something for everyone - even gluten-free pancakes for a couple of residents, which we made for the first time and were, happily, a success. We had new residents and old residents, and prospective residents attend, which was a lovely mix and gave the newer residents an opportunity to meet their neighbours. It was a truly joyful occasion, and thanks to everyone who came and helped to make it such a great success. We love pancakes!!