Guest Speaker Gareth Robinson - Happiness Fly Wheel
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Gareth Robinson is a coach specializing in communication, leadership, and well-being, and we were fortunate to have him visit Astra to share his insights on happiness. He is the creator of the Happiness Flywheel, a four-step program designed to enhance happiness and well-being. A group of residents gathered in the lounge for a presentation on the initial two steps, with Gareth planning to return to present the final two steps in early May. The presentation was of course, followed by a delightful happiness-themed morning tea.