Zumba Fiesta!
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Our second Zumba class of the year was a great success. This class was taken by Karen, a very experienced teacher and gold Zumba certified. We started by warming up to some slower music, getting our minds and bodies around the basic steps. Then the tempo increased, and we enjoyed moving and singing along to the music. There was hip action and isolation of movement, clapping and clicking, wiggling and shaking, and plenty of laughter! To wind down we did some stretching and let ourselves dance in a more mellow way. Well, mellow for Zumba! We all had a fantastic time – it is lots of fun and a surprisingly good work out. What a wonderful way to spend a cold, wet Bondi morning.