Seniors' Week

Last week was NSW Seniors’ Week, and there were plenty of events on all over the city. Waverley Council held a number of talks, performances and activities in our area. Residents of the Astra were encouraged to go to the event ‘Being Healthy’. There were talks and question and answer sessions from local experts on ‘Macular degeneration and other vision conditions’, ‘Osteoporosis and bone health’ and the ‘Importance of exercise and relaxation’. Those that went said the talks were interesting and that the Council provided a nice morning tea.

On their return to the Astra, Aaron had prepared a BBQ lunch with meat cooked on the BBQ, as well as salads and cheese and fruit platters. Everyone who attended had a great time chatting and eating together, and Aaron was even told he was a good cook (much to his surprise…and no doubt to his wife’s too!!)