Zumba
Wow what a morning! We welcomed Katrin (Kate) to the Astra to lead us in our first ever Zumba class. The music was pumping, our bodies were moving and there were smiles on all our faces as Kate led us in our dance moves. We did fast energetic routines, and when we needed a break we did slow gentle ones. Through it all Kate was encouraging and had such great positive energy. Those of us who could joined in for every dance, and those of us who couldn’t sat out a few – but everyone had a great time. We might all need a few weeks to recover now, but hopefully we will do it again soon! Fun, dancing, music and a beautiful teacher to keep us all motivated was a fabulous recipe for success. Thanks to everyone who came, and let’s keep moving…